9:41
Hello, Akanni
Let's check how you feel today
Today's goal
Heart rate
20% lower
65
/82bpm70%
Active time
4% higher
142
/140 min120%
Calories
10% lower
1800
/2000kcal88%
Steps
40% lower
1400
/542043%
swipe and start
9:41
Heart rate
20% lower
65
/82bpm70%
Your heartbeat
Today
160
90
80
70
70
09:00
<60
12:00
03:00
06:00
09:00
12:00
Exercises for heart health
Asana "Dog face down"
Push-ups
Leg lifts
Abs exercises
Squats